Check out our Master Kettlebell Trainer Jon Mills showing off some more advanced kettlebell drills in this inspirational video! This video clearly demonstrates how comprehensive the kettlebell is as a training tool. As you can see the bell can be used to focus on full body strength, power, speed, agility and is a great fat burner. If you want to take your training to a new level and add another dimension to your workouts we suggest you hire a certified kettlebell trainer to teach you how to use the bell properly. Please note that using the kettlebell without the correct tuition will mean that you don’t get the results you deserve and may cause serious injury. Whether you are a beginner trying to lose body fat and tone up or an athlete trying to stay one step ahead of the competition, Kettlebell Training has the ability to push you to new heights. So get involved today!
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