Origins of JMT

81Originally formed in the UK by Jon Flore Mills, JM Training is one of the most elite personal training and lifestyle management businesses in Guelph. Upon meeting Jana Mathews at his gym in London, Jon saw her potential and taught her how to coach. She started training their friends, and after achieving fantastic results, discovered a real passion for coaching and nutrition.

In 2010, they decided to move to Canada and create a new life and business together. Jon revived JMT at a local gym in September 2012, and Jana joined him the following February. They’ve recently opened their own studio on Norfolk Street, where they continue to inspire, educate and help others realize their true potential!