Cinnamon Oatmeal & Sweet Potato Timbits
Who doesn’t love a Timbit right?! But one of those babies can have up to 8g of sugar and 5g of fat..and who only ever had just one? Try our
The Key to Success:
At JM Training, we believe that a healthy, balanced diet plays a key role in achieving lifestyle and fitness goals.
Nutrition isn’t about a quick fix or fad diets, it is about treating food as fuel that keeps our bodies thriving! Not only that, up to 70% of your results are driven by your nutritional habits with the remaining 30% down to the actual training you do in the gym. That’s why we are so eager to coach our clients on how to incorporate strategic and intentional eating into their lives!
If you’re looking for long lasting results, it’s the small, consistent nutritional changes that net the biggest reward!
Coconut Chicken Tenders with Spicy Peanut Dipping Sauce
Are you a big fan of coconut shrimp but looking to make a healthier alternative for dinner or as an appetizer? These Baked Coconut Chicken Tenders with Spicy Peanut Dipping
Blueberry Coconut Oatmeal Bars
Looking to mix up your morning oatmeal routine? Or looking for a mid afternoon snack option? How about a protein packed Blueberry Coconut baked oatmeal bar you can easily prepare
Slow Cooker Balsamic Roast Beef
There’s nothing better than coming home after work to a slow cooker of delicious beef roast already cooked to perfection! This is a winner with our clients and great on
Mexican Chicken & Quinoa Casserole
In need of a midweek dinner showstopper? If you can’t get away to Mexico this winter our Mexican Chicken & Quinoa Casserole is the next best thing! This winter warmer
Cherry Almond Oatmeal Bars
Looking to mix up your morning oatmeal routine? Or looking for a mid afternoon snack option? How about a protein packed Cherry Almond Oatmeal Bar you can easily prepare ahead